Healthy Meal suggestions for Ruby Tuesday

• Menu

  Petite Sirloin* - F&T (Fit and Trim) [ Carbohydrates (ms): 13,  Sodium (s): 950,  Saturated Fat (ms) : 0,  Calories: 379,  Sugar (ms): 0 ]
  Top Sirloin* - F&T [ Carbohydrates (ms): 15,  Sodium (s): 1119,  Saturated Fat (ms) : 0,  Calories: 443,  Sugar (ms): 0 ]
  Hickory Bourbon Chicken - F&T [ Carbohydrates (ms): 25,  Sodium (s): 1010,  Saturated Fat (ms) : 0,  Calories: 355,  Sugar (ms): 0 ]
  Chicken Bella - F&T [ Carbohydrates (ms): 17,  Sodium (s): 1419,  Saturated Fat (ms) : 0,  Calories: 426,  Sugar (ms): 0 ]
  Grilled Salmon - F&T [ Carbohydrates (ms): 9,  Sodium (s): 1120,  Saturated Fat (ms) : 0,  Calories: 425,  Sugar (ms): 0 ]
  Hickory Bourbon Salmon - F&T [ Carbohydrates (ms): 25,  Sodium (s): 1270,  Saturated Fat (ms) : 0,  Calories: 485,  Sugar (ms): 0 ]
  Fresh Grilled Zucchini - F&T [ Carbohydrates (ms): 4,  Sodium (s): 321,  Saturated Fat (ms) : 0,  Calories: 41,  Sugar (ms): 0 ]
  Fresh Green Beans - F&T [ Carbohydrates (ms): 5,  Sodium (s): 434,  Saturated Fat (ms) : 0,  Calories: 68,  Sugar (ms): 0 ]
  Fresh Steamed Broccoli - F&T [ Carbohydrates (ms): 7,  Sodium (s): 113,  Saturated Fat (ms) : 0,  Calories: 52,  Sugar (ms): 0 ]
  Roasted Spaghetti Squash - F&T [ Carbohydrates (ms): 6,  Sodium (s): 69,  Saturated Fat (ms) : 0,  Calories: 54,  Sugar (ms): 0 ]
  Petite Creole Catch - F&T [ Carbohydrates (ms): 23,  Sodium (s): 866,  Saturated Fat (ms) : 0,  Calories: 286,  Sugar (ms): 0 ]
  Petite Chicken Fresco - F&T [ Carbohydrates (ms): 28,  Sodium (s): 1172,  Saturated Fat (ms) : 0,  Calories: 396,  Sugar (ms): 0 ]
  Petite Sliced Sirloin* - F&T [ Carbohydrates (ms): 25,  Sodium (s): 836,  Saturated Fat (ms) : 0,  Calories: 360,  Sugar (ms): 0 ]
  Petite Parmesan Shrimp Pasta - F&T [ Carbohydrates (ms): 59,  Sodium (s): 2041,  Saturated Fat (ms) : 0,  Calories: 647,  Sugar (ms): 0 ]
  SE Grilled Chicken Salad [ Carbohydrates (ms): 3,  Sodium (s): 616,  Saturated Fat (ms) : 0,  Calories: 298,  Sugar (ms): 0 ]
  Chicken Bella [ Carbohydrates (ms): 7,  Sodium (s): 1029,  Saturated Fat (ms) : 0,  Calories: 332,  Sugar (ms): 0 ]
  Blackened Tilapia [ Carbohydrates (ms): 2,  Sodium (s): 790,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 0 ]
  Grilled Chicken Wrap [ Carbohydrates (ms): 47,  Sodium (s): 1419,  Saturated Fat (ms) : 0,  Calories: 493,  Sugar (ms): 0 ]
  New Orleans Seafood [ Carbohydrates (ms): 6,  Sodium (s): 1427,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 0 ]
  Plain Grilled Chicken [ Carbohydrates (ms): 0,  Sodium (s): 530,  Saturated Fat (ms) : 0,  Calories: 190,  Sugar (ms): 0 ]
  Plain Grilled Petite Sirloin* [ Carbohydrates (ms): 4,  Sodium (s): 465,  Saturated Fat (ms) : 0,  Calories: 192,  Sugar (ms): 0 ]
  Plain Grilled Salmon [ Carbohydrates (ms): 0,  Sodium (s): 730,  Saturated Fat (ms) : 0,  Calories: 330,  Sugar (ms): 0 ]
  Plain Grilled Top Sirloin* [ Carbohydrates (ms): 6,  Sodium (s): 634,  Saturated Fat (ms) : 0,  Calories: 256,  Sugar (ms): 0 ]
  Turkey Burger Wrap [ Carbohydrates (ms): 45,  Sodium (s): 1395,  Saturated Fat (ms) : 0,  Calories: 584,  Sugar (ms): 0 ]
  Fresh Steamed Broccoli [ Carbohydrates (ms): 7,  Sodium (s): 113,  Saturated Fat (ms) : 0,  Calories: 52,  Sugar (ms): 0 ]
  Lite Ranch Dressing [ Carbohydrates (ms): 4,  Sodium (s): 230,  Saturated Fat (ms) : 0,  Calories: 70,  Sugar (ms): 0 ]
  Mashed Potatoes [ Carbohydrates (ms): 29,  Sodium (s): 716,  Saturated Fat (ms) : 0,  Calories: 267,  Sugar (ms): 0 ]
  Baked Potato - Plain [ Carbohydrates (ms): 51,  Sodium (s): 18,  Saturated Fat (ms) : 0,  Calories: 251,  Sugar (ms): 0 ]
  Rice Pilaf [ Carbohydrates (ms): 30,  Sodium (s): 740,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Thai Phoon Shrimp [ Carbohydrates (ms): 15,  Sodium (s): 650,  Saturated Fat (ms) : 0,  Calories: 269,  Sugar (ms): 0 ]
  Cheese Fries [ Carbohydrates (ms): 22,  Sodium (s): 761,  Saturated Fat (ms) : 0,  Calories: 269,  Sugar (ms): 0 ]
  Chicken Tender Appetizer [ Carbohydrates (ms): 4,  Sodium (s): 200,  Saturated Fat (ms) : 0,  Calories: 119,  Sugar (ms): 0 ]
  Buffalo Chicken Tender Appetizer [ Carbohydrates (ms): 6,  Sodium (s): 353,  Saturated Fat (ms) : 0,  Calories: 139,  Sugar (ms): 0 ]
  Fire Wings [ Carbohydrates (ms): 4,  Sodium (s): 603,  Saturated Fat (ms) : 0,  Calories: 178,  Sugar (ms): 0 ]
  Fried Mozzarella [ Carbohydrates (ms): 11,  Sodium (s): 420,  Saturated Fat (ms) : 0,  Calories: 135,  Sugar (ms): 0 ]
  Queso & Chips [ Carbohydrates (ms): 27,  Sodium (s): 489,  Saturated Fat (ms) : 0,  Calories: 288,  Sugar (ms): 0 ]
  Thai Spring Rolls [ Carbohydrates (ms): 14,  Sodium (s): 330,  Saturated Fat (ms) : 0,  Calories: 132,  Sugar (ms): 0 ]
  Spinach Artichoke Dip [ Carbohydrates (ms): 25,  Sodium (s): 391,  Saturated Fat (ms) : 0,  Calories: 284,  Sugar (ms): 0 ]
  Shrimp Fondue [ Carbohydrates (ms): 25,  Sodium (s): 604,  Saturated Fat (ms) : 0,  Calories: 299,  Sugar (ms): 0 ]
  Santa Fe Chicken Quesadilla [ Carbohydrates (ms): 13,  Sodium (s): 655,  Saturated Fat (ms) : 0,  Calories: 247,  Sugar (ms): 0 ]
  Tempura Green Beans [ Carbohydrates (ms): 11,  Sodium (s): 368,  Saturated Fat (ms) : 0,  Calories: 185,  Sugar (ms): 0 ]
  Four Way Sampler [ Carbohydrates (ms): 17,  Sodium (s): 820,  Saturated Fat (ms) : 0,  Calories: 303,  Sugar (ms): 0 ]
  Big Dipper Sampler [ Carbohydrates (ms): 20,  Sodium (s): 696,  Saturated Fat (ms) : 0,  Calories: 286,  Sugar (ms): 0 ]
  Barbecue Chicken Flatbread [ Carbohydrates (ms): 12,  Sodium (s): 300,  Saturated Fat (ms) : 0,  Calories: 130,  Sugar (ms): 0 ]
  Shrimp Po' Boy Flatbread [ Carbohydrates (ms): 22,  Sodium (s): 856,  Saturated Fat (ms) : 0,  Calories: 298,  Sugar (ms): 0 ]
  6-Cheese & Tomato Sauce Flatbread [ Carbohydrates (ms): 16,  Sodium (s): 275,  Saturated Fat (ms) : 0,  Calories: 153,  Sugar (ms): 0 ]
  Petite Creole Catch [ Carbohydrates (ms): 23,  Sodium (s): 866,  Saturated Fat (ms) : 0,  Calories: 286,  Sugar (ms): 0 ]
  Petite Chicken Fresco [ Carbohydrates (ms): 28,  Sodium (s): 1172,  Saturated Fat (ms) : 0,  Calories: 396,  Sugar (ms): 0 ]
  Petite Sliced Sirloin* [ Carbohydrates (ms): 25,  Sodium (s): 836,  Saturated Fat (ms) : 0,  Calories: 360,  Sugar (ms): 0 ]
  Petite Parmesan Shrimp Pasta [ Carbohydrates (ms): 59,  Sodium (s): 2041,  Saturated Fat (ms) : 0,  Calories: 647,  Sugar (ms): 0 ]
  Grilled Chicken Salad [ Carbohydrates (ms): 49,  Sodium (s): 1205,  Saturated Fat (ms) : 0,  Calories: 764,  Sugar (ms): 0 ]
  Grilled Salmon Salad [ Carbohydrates (ms): 37,  Sodium (s): 1755,  Saturated Fat (ms) : 0,  Calories: 729,  Sugar (ms): 0 ]
  Carolina Chicken Salad [ Carbohydrates (ms): 56,  Sodium (s): 1351,  Saturated Fat (ms) : 0,  Calories: 1117,  Sugar (ms): 0 ]
  Broccoli & Cheese Soup [ Carbohydrates (ms): 23,  Sodium (s): 1078,  Saturated Fat (ms) : 0,  Calories: 325,  Sugar (ms): 0 ]
  Chicken Noodle Soup [ Carbohydrates (ms): 18,  Sodium (s): 1380,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Chicken Tortilla Soup [ Carbohydrates (ms): 16,  Sodium (s): 2005,  Saturated Fat (ms) : 0,  Calories: 166,  Sugar (ms): 0 ]
  Buffalo Chicken with Blue Cheese Mini Combo [ Carbohydrates (ms): 68,  Sodium (s): 1826,  Saturated Fat (ms) : 0,  Calories: 802,  Sugar (ms): 0 ]
  Classic Cheese Mini Combo [ Carbohydrates (ms): 63,  Sodium (s): 2012,  Saturated Fat (ms) : 0,  Calories: 828,  Sugar (ms): 0 ]
  Turkey & Swiss Mini Combo [ Carbohydrates (ms): 61,  Sodium (s): 1606,  Saturated Fat (ms) : 0,  Calories: 776,  Sugar (ms): 0 ]
  Spicy Fish Tacos [ Carbohydrates (ms): 35,  Sodium (s): 1520,  Saturated Fat (ms) : 0,  Calories: 657,  Sugar (ms): 0 ]
  Baja Chicken Tacos [ Carbohydrates (ms): 49,  Sodium (s): 2241,  Saturated Fat (ms) : 0,  Calories: 799,  Sugar (ms): 0 ]
  Jumbo Lump Crab Cake Combo [ Carbohydrates (ms): 1,  Sodium (s): 270,  Saturated Fat (ms) : 0,  Calories: 170,  Sugar (ms): 0 ]
  Santa Fe Chicken Quesadilla [ Carbohydrates (ms): 52,  Sodium (s): 2621,  Saturated Fat (ms) : 0,  Calories: 986,  Sugar (ms): 0 ]
  Hickory Bourbon Salmon [ Carbohydrates (ms): 16,  Sodium (s): 920,  Saturated Fat (ms) : 0,  Calories: 390,  Sugar (ms): 0 ]
  Grilled Salmon [ Carbohydrates (ms): 0,  Sodium (s): 730,  Saturated Fat (ms) : 0,  Calories: 330,  Sugar (ms): 0 ]
  Coastal Trio - Cajun Tilapia [ Carbohydrates (ms): 2,  Sodium (s): 1790,  Saturated Fat (ms) : 0,  Calories: 404,  Sugar (ms): 0 ]
  Coastal Trio - Lemon Parm Tilapia [ Carbohydrates (ms): 5,  Sodium (s): 1470,  Saturated Fat (ms) : 0,  Calories: 617,  Sugar (ms): 0 ]
  Crispy Popcorn Shrimp [ Carbohydrates (ms): 54,  Sodium (s): 1970,  Saturated Fat (ms) : 0,  Calories: 560,  Sugar (ms): 0 ]
  Crab Cake Dinner [ Carbohydrates (ms): 1,  Sodium (s): 270,  Saturated Fat (ms) : 0,  Calories: 170,  Sugar (ms): 0 ]
  Jumbo Skewered Shrimp [ Carbohydrates (ms): 0,  Sodium (s): 1178,  Saturated Fat (ms) : 0,  Calories: 274,  Sugar (ms): 0 ]
  Blackened Tilapia [ Carbohydrates (ms): 2,  Sodium (s): 790,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 0 ]
  Herb-Crusted Tilapia [ Carbohydrates (ms): 11,  Sodium (s): 944,  Saturated Fat (ms) : 0,  Calories: 401,  Sugar (ms): 0 ]
  New Orleans Seafood [ Carbohydrates (ms): 6,  Sodium (s): 1427,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 0 ]
  Petite Sirloin* [ Carbohydrates (ms): 4,  Sodium (s): 560,  Saturated Fat (ms) : 0,  Calories: 284,  Sugar (ms): 0 ]
  Top Sirloin* [ Carbohydrates (ms): 6,  Sodium (s): 729,  Saturated Fat (ms) : 0,  Calories: 349,  Sugar (ms): 0 ]
  Rib Eye* [ Carbohydrates (ms): 6,  Sodium (s): 959,  Saturated Fat (ms) : 0,  Calories: 842,  Sugar (ms): 0 ]
  Black Fire New York Strip* [ Carbohydrates (ms): 6,  Sodium (s): 2473,  Saturated Fat (ms) : 0,  Calories: 506,  Sugar (ms): 0 ]
  Asiago Peppercorn Sirloin* [ Carbohydrates (ms): 8,  Sodium (s): 1387,  Saturated Fat (ms) : 0,  Calories: 373,  Sugar (ms): 0 ]
  Petite Sirloin* & Lobster Tail [ Carbohydrates (ms): 4,  Sodium (s): 1168,  Saturated Fat (ms) : 0,  Calories: 397,  Sugar (ms): 0 ]
  Top Sirloin* & Lobster Tail [ Carbohydrates (ms): 6,  Sodium (s): 1337,  Saturated Fat (ms) : 0,  Calories: 461,  Sugar (ms): 0 ]
  Petite Sirloin* & Coconut-Crusted Shrimp [ Carbohydrates (ms): 19,  Sodium (s): 753,  Saturated Fat (ms) : 0,  Calories: 418,  Sugar (ms): 0 ]
  Half-Rack Barbecue Baby-Back Ribs [ Carbohydrates (ms): 21,  Sodium (s): 365,  Saturated Fat (ms) : 0,  Calories: 470,  Sugar (ms): 0 ]
  Full Rack Barbecue Baby-Back Ribs [ Carbohydrates (ms): 42,  Sodium (s): 730,  Saturated Fat (ms) : 0,  Calories: 940,  Sugar (ms): 0 ]
  Ribs & Southern Style Chicken Tenders [ Carbohydrates (ms): 84,  Sodium (s): 2225,  Saturated Fat (ms) : 0,  Calories: 1295,  Sugar (ms): 0 ]
  Ribs & Crispy Popcorn Shrimp [ Carbohydrates (ms): 75,  Sodium (s): 2335,  Saturated Fat (ms) : 0,  Calories: 1030,  Sugar (ms): 0 ]
  Hickory Bourbon-Glazed Pork Chop [ Carbohydrates (ms): 57,  Sodium (s): 2720,  Saturated Fat (ms) : 0,  Calories: 885,  Sugar (ms): 0 ]
  Chicken Fresco [ Carbohydrates (ms): 8,  Sodium (s): 1049,  Saturated Fat (ms) : 0,  Calories: 352,  Sugar (ms): 0 ]
  Chicken Bella [ Carbohydrates (ms): 7,  Sodium (s): 1029,  Saturated Fat (ms) : 0,  Calories: 332,  Sugar (ms): 0 ]
  Smoky Mountain Chicken [ Carbohydrates (ms): 16,  Sodium (s): 1385,  Saturated Fat (ms) : 0,  Calories: 550,  Sugar (ms): 0 ]
  Hickory Bourbon Chicken [ Carbohydrates (ms): 16,  Sodium (s): 720,  Saturated Fat (ms) : 0,  Calories: 250,  Sugar (ms): 0 ]
  Chicken Tender Dinner - Small [ Carbohydrates (ms): 66,  Sodium (s): 2060,  Saturated Fat (ms) : 0,  Calories: 940,  Sugar (ms): 0 ]
  Chicken Tender Dinner - Large [ Carbohydrates (ms): 72,  Sodium (s): 2460,  Saturated Fat (ms) : 0,  Calories: 1170,  Sugar (ms): 0 ]
  Parmesan Shrimp Pasta [ Carbohydrates (ms): 97,  Sodium (s): 3417,  Saturated Fat (ms) : 0,  Calories: 1017,  Sugar (ms): 0 ]
  Cajun Jambalaya Pasta [ Carbohydrates (ms): 88,  Sodium (s): 3547,  Saturated Fat (ms) : 0,  Calories: 959,  Sugar (ms): 0 ]
  Chicken & Broccoli Pasta [ Carbohydrates (ms): 100,  Sodium (s): 3024,  Saturated Fat (ms) : 0,  Calories: 1436,  Sugar (ms): 0 ]
  Low Country Shrimp & Grits [ Carbohydrates (ms): 55,  Sodium (s): 4798,  Saturated Fat (ms) : 0,  Calories: 910,  Sugar (ms): 0 ]
  Baked Ravioli [ Carbohydrates (ms): 95,  Sodium (s): 2003,  Saturated Fat (ms) : 0,  Calories: 1044,  Sugar (ms): 0 ]
  Parmesan Chicken Pasta [ Carbohydrates (ms): 113,  Sodium (s): 3208,  Saturated Fat (ms) : 0,  Calories: 1283,  Sugar (ms): 0 ]
  Chicken & Mushroom Alfredo [ Carbohydrates (ms): 95,  Sodium (s): 3248,  Saturated Fat (ms) : 0,  Calories: 1171,  Sugar (ms): 0 ]
  Bacon Cheeseburger* [ Carbohydrates (ms): 104,  Sodium (s): 2961,  Saturated Fat (ms) : 0,  Calories: 1419,  Sugar (ms): 0 ]
  Classic Cheeseburger* [ Carbohydrates (ms): 104,  Sodium (s): 2758,  Saturated Fat (ms) : 0,  Calories: 1359,  Sugar (ms): 0 ]
  Ruby's Classic Burger* [ Carbohydrates (ms): 104,  Sodium (s): 2578,  Saturated Fat (ms) : 0,  Calories: 1304,  Sugar (ms): 0 ]
  Smokehouse Burger* [ Carbohydrates (ms): 129,  Sodium (s): 3324,  Saturated Fat (ms) : 0,  Calories: 1601,  Sugar (ms): 0 ]
  Triple Prime Bacon Cheddar Burger* [ Carbohydrates (ms): 109,  Sodium (s): 2645,  Saturated Fat (ms) : 0,  Calories: 1576,  Sugar (ms): 0 ]
  Triple Prime Burger* [ Carbohydrates (ms): 109,  Sodium (s): 2202,  Saturated Fat (ms) : 0,  Calories: 1356,  Sugar (ms): 0 ]
  Triple Prime Cheddar Burger* [ Carbohydrates (ms): 109,  Sodium (s): 2442,  Saturated Fat (ms) : 0,  Calories: 1516,  Sugar (ms): 0 ]
  Spicy Jalapeno Pretzel Cheeseburger* [ Carbohydrates (ms): 124,  Sodium (s): 3751,  Saturated Fat (ms) : 0,  Calories: 1621,  Sugar (ms): 0 ]
  Portabella Crispy Onion Pretzel Cheeseburger* [ Carbohydrates (ms): 130,  Sodium (s): 3086,  Saturated Fat (ms) : 0,  Calories: 1659,  Sugar (ms): 0 ]
  Black & Blue Bacon Pretzel Burger* [ Carbohydrates (ms): 113,  Sodium (s): 3326,  Saturated Fat (ms) : 0,  Calories: 1519,  Sugar (ms): 0 ]
  Bacon Cheese Pretzel Burger* [ Carbohydrates (ms): 114,  Sodium (s): 3722,  Saturated Fat (ms) : 0,  Calories: 1726,  Sugar (ms): 0 ]
  Avocado Turkey Burger [ Carbohydrates (ms): 112,  Sodium (s): 2763,  Saturated Fat (ms) : 0,  Calories: 1381,  Sugar (ms): 0 ]
  Pressed Cuban [ Carbohydrates (ms): 126,  Sodium (s): 3716,  Saturated Fat (ms) : 0,  Calories: 1296,  Sugar (ms): 0 ]
  California Turkey BLT [ Carbohydrates (ms): 118,  Sodium (s): 3177,  Saturated Fat (ms) : 0,  Calories: 1219,  Sugar (ms): 0 ]
  Buffalo Chicken Burger [ Carbohydrates (ms): 123,  Sodium (s): 3358,  Saturated Fat (ms) : 0,  Calories: 1234,  Sugar (ms): 0 ]
  Chicken BLT [ Carbohydrates (ms): 123,  Sodium (s): 3101,  Saturated Fat (ms) : 0,  Calories: 1244,  Sugar (ms): 0 ]
  Avocado Grilled Chicken Sandwich [ Carbohydrates (ms): 111,  Sodium (s): 2833,  Saturated Fat (ms) : 0,  Calories: 1311,  Sugar (ms): 0 ]
  Turkey Burger [ Carbohydrates (ms): 110,  Sodium (s): 2518,  Saturated Fat (ms) : 0,  Calories: 1214,  Sugar (ms): 0 ]
  Baked Potato - Plain [ Carbohydrates (ms): 51,  Sodium (s): 18,  Saturated Fat (ms) : 0,  Calories: 251,  Sugar (ms): 0 ]
  Baked Potato - with butter & sour cream [ Carbohydrates (ms): 52,  Sodium (s): 137,  Saturated Fat (ms) : 0,  Calories: 412,  Sugar (ms): 0 ]
  Garlic Cheese Biscuit [ Carbohydrates (ms): 12,  Sodium (s): 310,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 0 ]
  Fresh Steamed Broccoli [ Carbohydrates (ms): 7,  Sodium (s): 113,  Saturated Fat (ms) : 0,  Calories: 52,  Sugar (ms): 0 ]
  Loaded Baked Potato [ Carbohydrates (ms): 53,  Sodium (s): 460,  Saturated Fat (ms) : 0,  Calories: 561,  Sugar (ms): 0 ]
  Mashed Potatoes [ Carbohydrates (ms): 29,  Sodium (s): 716,  Saturated Fat (ms) : 0,  Calories: 267,  Sugar (ms): 0 ]
  Baked Mac 'n Cheese [ Carbohydrates (ms): 32,  Sodium (s): 947,  Saturated Fat (ms) : 0,  Calories: 465,  Sugar (ms): 0 ]
  Onion Rings [ Carbohydrates (ms): 37,  Sodium (s): 538,  Saturated Fat (ms) : 0,  Calories: 342,  Sugar (ms): 0 ]
  French Fries [ Carbohydrates (ms): 54,  Sodium (s): 1260,  Saturated Fat (ms) : 0,  Calories: 480,  Sugar (ms): 0 ]
  Rice Pilaf [ Carbohydrates (ms): 30,  Sodium (s): 740,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Fresh Green Beans [ Carbohydrates (ms): 5,  Sodium (s): 434,  Saturated Fat (ms) : 0,  Calories: 68,  Sugar (ms): 0 ]
  Fresh Grilled Zucchini [ Carbohydrates (ms): 4,  Sodium (s): 321,  Saturated Fat (ms) : 0,  Calories: 41,  Sugar (ms): 0 ]
  Roasted Spaghetti Squash [ Carbohydrates (ms): 6,  Sodium (s): 69,  Saturated Fat (ms) : 0,  Calories: 54,  Sugar (ms): 0 ]
  Sweet Potato Fries [ Carbohydrates (ms): 54,  Sodium (s): 624,  Saturated Fat (ms) : 0,  Calories: 330,  Sugar (ms): 0 ]
  Hickory Bourbon Barbecue Sauce [ Carbohydrates (ms): 16,  Sodium (s): 190,  Saturated Fat (ms) : 0,  Calories: 60,  Sugar (ms): 0 ]
  Balsamic Vinaigrette Dressing [ Carbohydrates (ms): 5,  Sodium (s): 540,  Saturated Fat (ms) : 0,  Calories: 40,  Sugar (ms): 0 ]
  Barbecue Sauce [ Carbohydrates (ms): 15,  Sodium (s): 270,  Saturated Fat (ms) : 0,  Calories: 60,  Sugar (ms): 0 ]
  Blue Cheese Dressing [ Carbohydrates (ms): 1,  Sodium (s): 220,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Caramel Sauce [ Carbohydrates (ms): 24,  Sodium (s): 50,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 0 ]
  Cocktail Sauce [ Carbohydrates (ms): 5,  Sodium (s): 375,  Saturated Fat (ms) : 0,  Calories: 23,  Sugar (ms): 0 ]
  French Dressing [ Carbohydrates (ms): 6,  Sodium (s): 260,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Honey Mustard Dressing [ Carbohydrates (ms): 5,  Sodium (s): 150,  Saturated Fat (ms) : 0,  Calories: 90,  Sugar (ms): 0 ]
  Italian Dressing [ Carbohydrates (ms): 1,  Sodium (s): 350,  Saturated Fat (ms) : 0,  Calories: 130,  Sugar (ms): 0 ]
  Lemon Butter Sauce [ Carbohydrates (ms): 1,  Sodium (s): 160,  Saturated Fat (ms) : 0,  Calories: 87,  Sugar (ms): 0 ]
  Lite Ranch Dressing [ Carbohydrates (ms): 4,  Sodium (s): 230,  Saturated Fat (ms) : 0,  Calories: 70,  Sugar (ms): 0 ]
  Parmesan Cream Sauce [ Carbohydrates (ms): 2,  Sodium (s): 164,  Saturated Fat (ms) : 0,  Calories: 58,  Sugar (ms): 0 ]
  Ranch Dressing [ Carbohydrates (ms): 1,  Sodium (s): 250,  Saturated Fat (ms) : 0,  Calories: 90,  Sugar (ms): 0 ]
  Signature Parmesan Dressing [ Carbohydrates (ms): 1,  Sodium (s): 240,  Saturated Fat (ms) : 0,  Calories: 150,  Sugar (ms): 0 ]
  Sour Cream [ Carbohydrates (ms): 1,  Sodium (s): 9,  Saturated Fat (ms) : 0,  Calories: 18,  Sugar (ms): 0 ]
  Sriracha Ranch [ Carbohydrates (ms): 1,  Sodium (s): 273,  Saturated Fat (ms) : 0,  Calories: 75,  Sugar (ms): 0 ]
  Thai Sauce [ Carbohydrates (ms): 13,  Sodium (s): 180,  Saturated Fat (ms) : 0,  Calories: 52,  Sugar (ms): 0 ]
  Thousand Island Dressing [ Carbohydrates (ms): 5,  Sodium (s): 240,  Saturated Fat (ms) : 0,  Calories: 80,  Sugar (ms): 0 ]
  Tomato Basil Sauce [ Carbohydrates (ms): 2,  Sodium (s): 124,  Saturated Fat (ms) : 0,  Calories: 15,  Sugar (ms): 0 ]
  Big Dipper Sampler [ Carbohydrates (ms): 20,  Sodium (s): 696,  Saturated Fat (ms) : 0,  Calories: 286,  Sugar (ms): 0 ]
  Tempura Green Beans [ Carbohydrates (ms): 11,  Sodium (s): 368,  Saturated Fat (ms) : 0,  Calories: 185,  Sugar (ms): 0 ]
  Thai Phoon Shrimp [ Carbohydrates (ms): 15,  Sodium (s): 650,  Saturated Fat (ms) : 0,  Calories: 269,  Sugar (ms): 0 ]
  Shrimp Po' Boy Flatbread [ Carbohydrates (ms): 22,  Sodium (s): 856,  Saturated Fat (ms) : 0,  Calories: 298,  Sugar (ms): 0 ]
  Ribs & Chicken Tenders [ Carbohydrates (ms): 84,  Sodium (s): 2225,  Saturated Fat (ms) : 0,  Calories: 1295,  Sugar (ms): 0 ]
  Coastal Trio - Lemon Parm Tilapia [ Carbohydrates (ms): 5,  Sodium (s): 1470,  Saturated Fat (ms) : 0,  Calories: 617,  Sugar (ms): 0 ]
  Coastal Trio - Cajun Tilapia [ Carbohydrates (ms): 2,  Sodium (s): 1790,  Saturated Fat (ms) : 0,  Calories: 404,  Sugar (ms): 0 ]
  Black Fire New York Strip [ Carbohydrates (ms): 6,  Sodium (s): 2473,  Saturated Fat (ms) : 0,  Calories: 506,  Sugar (ms): 0 ]
  New Orleans Seafood [ Carbohydrates (ms): 6,  Sodium (s): 1427,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 0 ]
  Asiago Peppercorn Sirloin* [ Carbohydrates (ms): 8,  Sodium (s): 1387,  Saturated Fat (ms) : 0,  Calories: 373,  Sugar (ms): 0 ]
  Chicken Fresco [ Carbohydrates (ms): 8,  Sodium (s): 1049,  Saturated Fat (ms) : 0,  Calories: 352,  Sugar (ms): 0 ]
  Hickory Bourbon Salmon [ Carbohydrates (ms): 16,  Sodium (s): 920,  Saturated Fat (ms) : 0,  Calories: 390,  Sugar (ms): 0 ]
  Chicken Bella [ Carbohydrates (ms): 7,  Sodium (s): 1029,  Saturated Fat (ms) : 0,  Calories: 332,  Sugar (ms): 0 ]
  Petite Sirloin* & Lobster Tail [ Carbohydrates (ms): 4,  Sodium (s): 1168,  Saturated Fat (ms) : 0,  Calories: 397,  Sugar (ms): 0 ]
  Top Sirloin* & Lobster Tail [ Carbohydrates (ms): 6,  Sodium (s): 1337,  Saturated Fat (ms) : 0,  Calories: 461,  Sugar (ms): 0 ]
  Black Fire Sirloin* & Jumbo Spicy Shrimp [ Carbohydrates (ms): 4,  Sodium (s): 3327,  Saturated Fat (ms) : 0,  Calories: 361,  Sugar (ms): 0 ]
  Kid Chicken Breast [ Carbohydrates (ms): 27,  Sodium (s): 895,  Saturated Fat (ms) : 0,  Calories: 335,  Sugar (ms): 0 ]
  Kid Chicken Tenders [ Carbohydrates (ms): 36,  Sodium (s): 1230,  Saturated Fat (ms) : 0,  Calories: 585,  Sugar (ms): 0 ]
  Kid Crispy Popcorn Shrimp [ Carbohydrates (ms): 54,  Sodium (s): 1615,  Saturated Fat (ms) : 0,  Calories: 520,  Sugar (ms): 0 ]
  Kid Grilled Cheese [ Carbohydrates (ms): 80,  Sodium (s): 1525,  Saturated Fat (ms) : 0,  Calories: 660,  Sugar (ms): 0 ]
  Kid Mac 'n Cheese [ Carbohydrates (ms): 61,  Sodium (s): 1565,  Saturated Fat (ms) : 0,  Calories: 680,  Sugar (ms): 0 ]
  Kid Beef Minis [ Carbohydrates (ms): 59,  Sodium (s): 1696,  Saturated Fat (ms) : 0,  Calories: 751,  Sugar (ms): 0 ]
  Kid Tomato-Basil [ Carbohydrates (ms): 81,  Sodium (s): 1218,  Saturated Fat (ms) : 0,  Calories: 427,  Sugar (ms): 0 ]
  Kid Sundae [ Carbohydrates (ms): 55,  Sodium (s): 98,  Saturated Fat (ms) : 0,  Calories: 372,  Sugar (ms): 0 ]
  Kid Turkey Minis [ Carbohydrates (ms): 59,  Sodium (s): 1400,  Saturated Fat (ms) : 0,  Calories: 718,  Sugar (ms): 0 ]
  Kid Side of Mashed Potatoes [ Carbohydrates (ms): 15,  Sodium (s): 358,  Saturated Fat (ms) : 0,  Calories: 134,  Sugar (ms): 0 ]
  Kid Side of Apples [ Carbohydrates (ms): 16,  Sodium (s): 1,  Saturated Fat (ms) : 0,  Calories: 59,  Sugar (ms): 0 ]
  Kid Side of Grapes [ Carbohydrates (ms): 7,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 27,  Sugar (ms): 0 ]
  Fresh Steamed Broccoli [ Carbohydrates (ms): 7,  Sodium (s): 113,  Saturated Fat (ms) : 0,  Calories: 52,  Sugar (ms): 0 ]
  Fresh Grilled Zucchini [ Carbohydrates (ms): 4,  Sodium (s): 321,  Saturated Fat (ms) : 0,  Calories: 41,  Sugar (ms): 0 ]
  Kid Side of Fresh Green Beans [ Carbohydrates (ms): 5,  Sodium (s): 434,  Saturated Fat (ms) : 0,  Calories: 68,  Sugar (ms): 0 ]
  Milk [ Carbohydrates (ms): 12,  Sodium (s): 120,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Fruit Punch [ Carbohydrates (ms): 10,  Sodium (s): 10,  Saturated Fat (ms) : 0,  Calories: 40,  Sugar (ms): 0 ]
  Red Velvet Cupcake [ Carbohydrates (ms): 45,  Sodium (s): 305,  Saturated Fat (ms) : 0,  Calories: 285,  Sugar (ms): 0 ]
  Carrot Cake Cupcake [ Carbohydrates (ms): 45,  Sodium (s): 170,  Saturated Fat (ms) : 0,  Calories: 325,  Sugar (ms): 0 ]
  Cupcakes - Four Pack (2 of each) [ Carbohydrates (ms): 179,  Sodium (s): 950,  Saturated Fat (ms) : 0,  Calories: 1220,  Sugar (ms): 0 ]
  Blondie for One [ Carbohydrates (ms): 77,  Sodium (s): 162,  Saturated Fat (ms) : 0,  Calories: 546,  Sugar (ms): 0 ]
  Blondie for Two [ Carbohydrates (ms): 141,  Sodium (s): 287,  Saturated Fat (ms) : 0,  Calories: 978,  Sugar (ms): 0 ]
  Chocolate Chip Cookie (each) [ Carbohydrates (ms): 24,  Sodium (s): 190,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Double Chocolate Cake [ Carbohydrates (ms): 124,  Sodium (s): 799,  Saturated Fat (ms) : 0,  Calories: 813,  Sugar (ms): 0 ]
  New York Cheesecake [ Carbohydrates (ms): 89,  Sodium (s): 743,  Saturated Fat (ms) : 0,  Calories: 758,  Sugar (ms): 0 ]
  White Chocolate Cherry Cheesecake [ Carbohydrates (ms): 65,  Sodium (s): 353,  Saturated Fat (ms) : 0,  Calories: 676,  Sugar (ms): 0 ]
  Tiramisu [ Carbohydrates (ms): 69,  Sodium (s): 55,  Saturated Fat (ms) : 0,  Calories: 555,  Sugar (ms): 0 ]
  White Chocolate Macadamia Nut Cookie (each) [ Carbohydrates (ms): 23,  Sodium (s): 190,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 0 ]
  Freshly Made Lemonade - Blackberry [ Carbohydrates (ms): 50,  Sodium (s): 6,  Saturated Fat (ms) : 0,  Calories: 198,  Sugar (ms): 0 ]
  Freshly Made Lemonade - Wild Berry [ Carbohydrates (ms): 50,  Sodium (s): 5,  Saturated Fat (ms) : 0,  Calories: 198,  Sugar (ms): 0 ]
  Freshly Made Lemonade - Pomegranate [ Carbohydrates (ms): 45,  Sodium (s): 1,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Freshly Made Lemonade - Raspberry [ Carbohydrates (ms): 49,  Sodium (s): 16,  Saturated Fat (ms) : 0,  Calories: 198,  Sugar (ms): 0 ]
  Freshly Made Lemonade - Strawberry [ Carbohydrates (ms): 50,  Sodium (s): 5,  Saturated Fat (ms) : 0,  Calories: 198,  Sugar (ms): 0 ]
  Handcrafted Fruit Tea - Blackberry [ Carbohydrates (ms): 45,  Sodium (s): 5,  Saturated Fat (ms) : 0,  Calories: 183,  Sugar (ms): 0 ]
  Handcrafted Fruit Tea - Mango [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 157,  Sugar (ms): 0 ]
  Handcrafted Fruit Tea - Wild Berry [ Carbohydrates (ms): 45,  Sodium (s): 5,  Saturated Fat (ms) : 0,  Calories: 183,  Sugar (ms): 0 ]
  Handcrafted Fruit Tea - Peach [ Carbohydrates (ms): 42,  Sodium (s): 20,  Saturated Fat (ms) : 0,  Calories: 173,  Sugar (ms): 0 ]
  Handcrafted Fruit Tea - Raspberry [ Carbohydrates (ms): 44,  Sodium (s): 15,  Saturated Fat (ms) : 0,  Calories: 183,  Sugar (ms): 0 ]
  Peach Splash [ Carbohydrates (ms): 37,  Sodium (s): 23,  Saturated Fat (ms) : 0,  Calories: 190,  Sugar (ms): 0 ]
  Tropical Sunrise [ Carbohydrates (ms): 56,  Sodium (s): 73,  Saturated Fat (ms) : 0,  Calories: 239,  Sugar (ms): 0 ]
  RT Palmer [ Carbohydrates (ms): 24,  Sodium (s): 3,  Saturated Fat (ms) : 0,  Calories: 96,  Sugar (ms): 0 ]
  Strawberry Fizz [ Carbohydrates (ms): 57,  Sodium (s): 243,  Saturated Fat (ms) : 0,  Calories: 236,  Sugar (ms): 0 ]
  Apple Cider Fizz [ Carbohydrates (ms): 42,  Sodium (s): 146,  Saturated Fat (ms) : 0,  Calories: 194,  Sugar (ms): 0 ]
  Filet* [ Carbohydrates (ms): 2,  Sodium (s): 944,  Saturated Fat (ms) : 0,  Calories: 402,  Sugar (ms): 0 ]
  Grilled Salmon - F&T (airport) [ Carbohydrates (ms): 37,  Sodium (s): 1583,  Saturated Fat (ms) : 0,  Calories: 542,  Sugar (ms): 0 ]
  Top Sirloin - F&T (airport) [ Carbohydrates (ms): 43,  Sodium (s): 1583,  Saturated Fat (ms) : 0,  Calories: 561,  Sugar (ms): 0 ]
  Kid Pasta Marinara (with linguini) [ Carbohydrates (ms): 68,  Sodium (s): 1266,  Saturated Fat (ms) : 0,  Calories: 363,  Sugar (ms): 0 ]
  Smokehouse Triple Prime Burger* [ Carbohydrates (ms): 134,  Sodium (s): 2948,  Saturated Fat (ms) : 0,  Calories: 1654,  Sugar (ms): 0 ]
  Bacon Cheese Pretzel Prime Burger* [ Carbohydrates (ms): 114,  Sodium (s): 3336,  Saturated Fat (ms) : 0,  Calories: 1778,  Sugar (ms): 0 ]
  Black & Blue Bacon Pretzel Prime Burger* [ Carbohydrates (ms): 113,  Sodium (s): 2940,  Saturated Fat (ms) : 0,  Calories: 1571,  Sugar (ms): 0 ]
  Spicy Jalapeno Pretzel Prime Cheeseburger* [ Carbohydrates (ms): 124,  Sodium (s): 3365,  Saturated Fat (ms) : 0,  Calories: 1673,  Sugar (ms): 0 ]
  Portabella Crispy Onion Pretzel Prime Cheeseburger* [ Carbohydrates (ms): 130,  Sodium (s): 2700,  Saturated Fat (ms) : 0,  Calories: 1711,  Sugar (ms): 0 ]
  Chicken & Broccoli Pasta (with linguini) [ Carbohydrates (ms): 87,  Sodium (s): 2612,  Saturated Fat (ms) : 0,  Calories: 1408,  Sugar (ms): 0 ]
  Parmesan Shrimp Pasta (with linguini) [ Carbohydrates (ms): 84,  Sodium (s): 3465,  Saturated Fat (ms) : 0,  Calories: 953,  Sugar (ms): 0 ]